Chosen Foods 100% Pure Avocado Oil Spray is a great alternative to olive oil for dressings and marinades and is able to withstand the heat. (Smoke Point 260 C) Mexican Hass avocados are used to ensure a mild, smooth flavor that enhances other foods. You can use Chosen Foods Avocado Oil to delicately finish salads, vegetables or meats. With the highest smoking point among cooking oils up to 260C, you can safely stir-fry, sear, BBQ, bake or broil without fear of the oil burning. At it’s smoke point, an oil begins to break down and can have a foul odor and taste. Chosen Foods 100% Pure Avocado Oil is bottled in an all-natural spray bottle. Air pressure technology eliminates the need for chemical propellants and other harmful ingredients.