Lee & Maria’s Market Online


SKU 400000048383
Product of Canada
In stock
Product Details


Ingredient Checklist


Instructions Checklist
  • Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 15 minutes; drain.
  • Heat olive oil in a large skillet over medium-high heat. Stir in the prepared fiddlehead ferns, garlic, and the salt and pepper. Cook and stir until ferns are tinged lightly brown and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.

Nutrition Facts

Per Serving:

80 calories; protein 2.4g; carbohydrates 3.4g; fat 7g; sodium 147.4mg.

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