Garlic is one of those types of vegetables that confuses people; is it truly a vegetable?
Or is it a herb?
While some people refer to garlic as a herb, it is a type of bulb, and it is more accurate to call it a root vegetable.
However, although roasted garlic tastes delicious, garlic is frequently used as a herb for flavoring.
Garlic has a lot of research behind it, and studies indicate that it may help with lowering blood pressure