By Rylee Wallace - A healthy lifestyle is always important to maintain; however, when you have an autoimmune disorder like Celiac Disease, it’s even more essential to sustain a healthy lifestyle and diet! Shannon Kamins was a Health Science student at Western University when she started brewing her own kombucha in hopes of reducing the pain caused by her Celiac Disease. She would set up for the lengthy process on her kitchen counter, brewing 10 litres at a time, adding specific medicinal herbs she knew would be the most beneficial to her health, such as chaga mushroom, wild rose petals, and be
Some of our most popular services at Lee & Maria's are getting a new name. Less confusion equals more happiness. Learn more about changes coming to some of your favourite services.
Working at Lee & Maria’s was a dream come true for Chelsea, literally. “I was a delivery customer for a long time and always dreamed of working here. I would tell my husband about it all the time, to the point where he’d get annoyed.”
By Rylee Wallace - Growing up in a sugar shack sounds like every kid’s dream! As a young girl, Diane Rivard, co-owner of Giffin’s Maple Syrup Products, remembers helping her parents, Jean and Don Giffin, make maple syrup. Diane, a 3rd generation maple syrup expert, would sit and watch as her parents
Kaylee Pillon is not a big fan of celery, “it hates me, I hate it, it’s a mutual understanding.” Kaylee, a market specialist and delivery packing lead, calls celery annoying to eat, requiring too much chewing with little taste payoff. “What’s even the point?” Kaylee, a Harrow native, has worked at L
By Rylee Wallace - It’s not every day that you hear about businesses created by teens, but for Russell House BBQ Sauce, that is precisely what happened! Alexis Russell, now 14 years old, whipped up her first barbecue sauce in the third grade as a Father’s Day project for school. When she brought the
By Rylee Wallace - Just outside of Harrow, Ontario lives the 300-acre Wrightland Farm. Year after year, they grow some of the tastiest asparagus in the county. If there is one way to prove this point, it’s by the line-up of cars outside the farm on the opening day of the season!
Working as a market specialist at Lee & Maria’s is only one of the jobs that occupy Kennedy Reaume’s time. The Cottam native also works for Community Living Essex County as a support worker, helping people in the region with intellectual disabilities, assisting with their day-to-day activities.
By Rylee Wallace - For Benjamin Leblanc-Beaudoin of The Iron Kettle, becoming a chef seemed to be inevitable. His father spent his career in the food industry, his uncle in hospitality, his grandfather a butcher, and of course, he always had a natural love of food. These were all significant factors
Beginning on Friday, July 10, the Town of Kingsville will be closing Main St. and Division St. to allow businesses in the downtown core to open onto the street. The closure will mean a detour for getting to our market from the west side of Kingsville and from anywhere north of highway 3. The closure
Avery Mertz thinks it’s funny when someone calls her a jock and “takes it as a compliment, somewhat,” she says. Avery hit the ice for the first time when she was just five-years-old, playing for the Harrow Rams. Now, this Lee & Maria’s Market Specialist plays forward for the University of Windsor La
We've had several calls, emails, and social media posts asking about our policy on migrant workers and if you should be concerned with the produce you're receiving. I'm going to break it down into to separate topics; How do we treat "our" migrant workers and how safe is the product we're receiving f